About Arise Consulting
Kia ora
Arise Consulting NZ our services, focus on three overlapping pillars:
1. People & Capability (Coaching, Neurodiversity & ADHD support)
2. Digital & Innovation (Digital Health, AI Capability)
3. Strategy, Advisory & Delivery (Governance, Change Leadership).
The intersection points of the three pillars represent Leadership growth, Digital confidence, and Capability uplift, with emphasis on practical support for growth and change.
Arise is run by Rowena Woolgar. A business system change leader, a catalyst for change, a delivery and operational specialist.
As a catalyst for change Arise likes helping people and businesses grow, seeing tangible improvements that ensure positive forward momentum.
Our heart - People first, tech enabled
We love to help workplaces rise to their potential through intentional growth
We’re a team of specialists with over 40+ years combined experience in helping businesses innovate, grow and see successful change.
We bring depth of expertise across Healthcare, Disability, Digital Health, Technology and Delivery.
What we offer
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Coaching
Practical, strengths based coaching to help leaders, individuals and organisations grow.
Our coaching draws on certified expertise alongside lived experience.
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Business Coaching
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Neurodiversity and ADHD Coaching
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Career Growth Coaching
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Training
From workshops to class room settings the team at Arise offer a variety of training opportunities.
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Digital Health and AI Capability Series (get in touch for our course booklet)
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Interview Preparedness Series (get in touch for our course booklet)
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Great goal setting for health professionals
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Excellence in healthcare administration
We also create bespoke offerings on request
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Speaking
Drawing on her 20+ years in business growth and change Rowena offers speaker topics for conference sessions and leadership events, focussing on how leaders can turn complex change in practical action.
Signature Key Notes:
1# People first, Tech Enabled
2# Making Change Successful
3# Your career does not define you
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Advisory and Delivery
With International awards in Change delivery success and a national finalist for Women in ICT, Rowena guides the advisory arm of Arise to support organisations in key stages of growth.
Delivery and Advisory tasks can vary and are tailored to the needs of your organisation.
Vision
Our vision is to transform workplaces by fostering a gracious and intentional approach to life and work. We believe every business holds untapped potential, and positive growth can be achieved through thoughtful and strategic improvement initiatives

This is an image of Rowena Woolgar, the director of Arise Consulting.
She has medium brown hair that is tied up, dark square rimmed glasses and is wearing a dark grey jacket. She has her arms crossed and is smiling.
Testimonials
"Rowena is able to see the big picture and small details at the same time - it is a rare quality."
Darral Campbell
CEO, Dementia Canterbury
"I really enjoyed the opportunity to be part of the kōrero rather than needing to lead it, as well as the chance to step back and think of things differently to being in the daily."
Combining expertise with warmth and authenticity, making even complex topics feel approachable and relevant. I leave sessions feeling informed, inspired, and ready to put ideas into practice.”
- Andrew Ingersoll
"Rowena provided consultancy services for our Trust and provided input & a framework for our strategy session earlier this year. The framework helped the meeting stay on track and trustees focusing on the right areas. It was a very productive meeting with great outcomes. Thoroughly recommend Rowena's services and the value she can add to any organisation!"
Trustee of a Christchurch Trust
Rowena took us through an "under the hood" session which allowed us to look at our business in a different light. We have often had advisors and consultants who have been primarily in the startup space, and Rowena's experience across a range of industries and business sizes proved extremely helpful for us. She has a very practical and pragmatic approach to business which we really appreciated.
Hannah Hardy-Jones
Contented AI
"We had Rowena consult with us to develop a Strategic Workshop which helped to streamline our organisation,
vision casting, planning and preparation coming into the new
year. Her input was invaluable and helped us to focus on key areas and maximise our time together as a leadership team.
Through the consultation process we were pleased to have some practical and applicable steps to follow that
were specific to our organisation."
City Church Christchurch
Contact
Get in touch to learn more





